Powder Matter is a company that produces nutritionally complete, energetically balanced meal replacements for convenience at an affordable price.

More affordable than most others at least…

Powder Matter is food. The purpose of it is to supply a person with a healthy and whole meal, either drinkable (as a meal-shake) or as an edible bar-meal.

Powder Matter is not a supplement nor an additive.

However this does not mean it can’t be used as a meal-replacement to diet on. But it can also be used as a mass gainer to gain weight in a healthy manner. Please see our blog post on how to.

Fill a shaker with 500 ml water. Add 100 mg of powder to the shaker. Ten seconds of shaking should be sufficient.

For the measuring use a kitchen scale. The scoops we include take 30 gram of powder. So use 3 full scoops and 1/3rd to get to 100 gram. The scoops have a subscale on the back where the scoop is subdivided into quarters.

The amount of added water can be lowered down to 350 ml when a thicker consistency is desired.

Use a blender to grind down the small pieces of nuts to achieve a smoother consistency, if you like it better that way.

Feel free to experiment with adding your own additions, like cocoa-powder or instant coffee.

Yes you can.

Even though we know and strongly believe that our meals will provide a healthy and complete meal, we would advice to build in some kind of variation in your diet to keep life exciting. See also our blog article on a personal opinion. 

Yes. The Premium line  meal shakes are made of gluten free ingredients. It has buckwheat and quinoa as their main carbohydrates source.

Our premium line is completely vegan. 

To most Western and Central European countries shipping is free from a purchase of 25€. 
Please see the list of shipping costs that we use.

A certain amount of an ingredient, provides for a certain amount of energy. Even though there are dietary guideline on how to choose for this distribution, others may choose to select a different distribution.

We decided to base the distribution of ingredients in our meals on guidelines from the European Food and Safety Authority (EFSA). The EFSA publishes guidelines on food, for the general population, based on evidence based research. 

Evidence based means that a recommendation is made based on the highest level of possible scientific research.

Mostly people in the food industry, the bigger companies included, act on base of recommendations from one single dietitian or a nutritionist.

This is inherent to the middle ages and is called Eminence based…